en +351 960 070 107 info@gustykite.net
+351 960 070 107 info@gustykite.net


February 2024
Kitesurfing is an exhilarating physical activity that offers numerous benefits for both physical and mental health. However, to fully enjoy this sport and prevent injuries, it is crucial to dedicate time to proper stretching and warm-up before hitting the water. Stretching is essential to prepare the body for the intense physical activity involved in kitesurfing....
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