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Kitesurfing is an exhilarating physical activity that offers numerous benefits for both physical and mental health. However, to fully enjoy this sport and prevent injuries, it is crucial to dedicate time to proper stretching and warm-up before hitting the water. Stretching is essential to prepare the body for the intense physical activity involved in kitesurfing. It helps improve muscle and joint flexibility, increasing the range of motion. Additionally, proper stretching...
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Kitesurfing is an exciting sport, and Portugal has become one of the most popular countries to practice it. With a huge coastline from North to South, Portugal offers different kitesurfing spots for every taste and level, such as lagoons with flat, shallow water, and ocean beaches with waves of different levels of difficulty. Best season for Kitesurfing in Portugal It is possible to practice kitesurfing all year round, but the...
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Which should I go for?? So you’ve decided, you’re ready to become a kitesurfer and get some kitesurf lessons! Congratulations…that was the easy part 😉  The next decision to be made is an important one, and will impact your learning path (and your pocket!) while you first get to grips with this sport.  GUSTYKITE is one of the first and most experienced schools doing kitesurf lessons in Portugal, born in...
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GUSTYKITE was born in 2003 at Guincho, the world known, windy beach in Cascais, West of Lisbon. Few schools exist at the time, allowing us to rapidly become the most recognized company in Portugal, with hundreds of students per year. Adapting to the new upcoming technologies and more demanding customers, we renewed our brand image and processes in 2007 and kept growing our network.   At this point we wanted to...
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